PGtipsteasnob

Nice! YIHA to you from me!

I am 53 and have about 25 menopausal pounds I'd like to lose! Unfortunately, menopause has hit me hard and my self-discipline is GONE. I go to a mat pilates class once or twice a week and that helps, but cardio is so much harder. Would love an encouragement partner!

Don't let up! You have the progress I would like so much but seem to have so little will power to achieve! Be kind to yourself, know that you can do it and are a beautiful woman!!

I am returning and hope to being losing for good this time. Need help with will power to exercise!