Replies
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Running shoes
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I have the same issue but i got around it by walking up early(like riffraff2112 mentioned) and hitting the gym, yea first few days its hard but then you get used to waking up early.Trick for me was to go to bed a little early as well.Tried my best to go after work but always had a handy excuse for self ranging from "too…
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Yumm Baked trout with fresh market seafood seasoning
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Yum Tandoori chicken rolls (multigrain chapatti's)
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is it a sharp pain , like right below the knee caps but a bit towards the sides ?
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Hi, I have read about the calorie fluctuating diet you are following, it does work as you are confusing the body on what you are going to give it as far as food goes.The only down side to it is , your body will hit the plateau soon or even have you gain some pounds.The best combination i have found is having a not so…
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In my case i have found the best way to break the plateau effect is to shock your body.Your body is currently used to the regimen you follow as you have been following it for a while.I would recommend the following 1) Changing around the excercizes you do. 2) Changing your diet around 3) Changing the days u do certain…
