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The only thing that has helped me is being on a low carb diet. Used to I could count caloried and exercise but now now. Good luck to everyone who is having any issues and the one's that dont have issues, lucky you! Thanks for all the feed back! I dont get on here a lot so if any questions were asked, sorry I have not…
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Hey, I'm lucky to go twice a week myself! Lol. And yes, I'll use an enema myself from time to time. I used to have a bad habit of weighing myself all the time but I just have to walk away from it. I have learned to not weigh myself a week before and after my period bc I will be 5 pounds heavier then I'll be depressed for…
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Its very frustrating. Especially when I could cut back calories, exercise and loose the weight. Now I gotta watch those dang carbs
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Not sure if I am responding to your post correctly, but I am doing low carb diet and it is the only thing that has worked for me.
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I have been doing low carb since last summer. I am 15 lbs from reaching my goal! I thought it would be hard to do but its actually not. Good luck and keep me posted!
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I have been doing low carb since last summer. I am 15 lbs from reaching my goal! I thought it would be hard to do but its actually not. Good luck and keep me posted!
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Try low carb diet. I have lost over 20 lbs now and still losing. I have 15 more lbs and I'll reach my goal! Good luck!!
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Please let me know how it is going after the removal. Thanks!
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One of my FAV, also easy, low carb foods is bacon wrapped cream cheese stuffed jalapenos. I could eat those every other day!! I've also made stuffed bell peppers but I am not a fan of bell peppers. I tried to love them but I just cant :o( I also eat the Atkins breakfast bowls and lunches. Its something quick to get during…
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It took me 2 months to lose 7 lbs so I guess it depends on your body or exercise routine. Good luck!!
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I started doing the low carb diet and lost 7 lbs so I think I'm back on track :o))
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I forgot that I had posted this and quit using MFP for a while.. Thanks for all the replies! I have found that doing the low carb diet works for me!! Also, I've seen a couple of people say "bump".. what does that mean?? :o)
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I'm glad to know you can get toned and not have much of a weight change! My weight is not budging but I have been told by a few people that I look smaller..?? Look great!
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I have been struggling to lose weight for the past few years after I had my gallbladder removed :o( Use to I could go on a diet and lose weight with NO problems but now the scale does not budge. I go to the gym 4-5 times a week, work out for an hour and I am the same. Some people said they notice a difference, maybe I am…