We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Great job and good inspirational post. Hard work, dedication have led to a new lifestyle and new you, congrats!!
-
Fantastic !
-
The interval training you are doing is great for cardio. My suggestion would be to add in more strength training besides the kettlebell routine, a great read on the subject is "New Rules of Lifting for Women" Easy read and great guide to getting started with strength training.