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Hiya, I have both DVDs and do them on a rolling basis (eg 30 days of 30DS followed by four weeks of Ri30). For me they are just as hard as each other. The difference I found was I lost more weight with 30DS but my shape changed more with Ri30. Ripped levels are also around 7 minutes longer than the shred levels but there…
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It was over 2 stone before anyone noticed my loss! I knew though, and I felt so much better. Again little things like clothes fitting again (whole 'reclaimed' wardrobe!) and noticing how my shape was changing.
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Thank you all, I'll take a look at those links.
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Wow, thank you all so much - really didn't expect the response I've had to my plea! Lots of motivation to keep me going there and lots of new Friends to help out and encourage. Thank you all again. xxx
