yvp512

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  • I would use it in my ViSalus Shake to make a healthy supplement shake. Go visit my website and watch the video. If you want to lose weight the right way. www.yvp512.myvi.net . Pina Colada shake 2 scoops ViSalus shake 8 - 12 oz of coconut milk 4 pieces of fresh pineapple 5-8 pieces of ice Pulse your Blender/Mixer or Ninja…
    in Coconut milk! Comment by yvp512 July 2012
  • Try peanut butter. I buy fresh jalapenos and cut out the veins and seeds. Rinse them out and pat dry. Add some crunchy peanut butter and a few crasins and WALA, you have protein and a natural metabolism booster. The peppers are not spicy at all. Make sure you wash your hands before touching your face. Or use gloves when…
    in Protein Sources Comment by yvp512 July 2012
  • Freeze your fruit in the freezer. They are delicious in shakes and frozen. Especially during these hot days of Summer. Grapes are fabulous frozen. Bananas - peel the skin and place them in a ziplock bag. I love frozen bananas. And sprinkle melted chocolate on them and they are healthy for you. Strawberries are great frozen…
    in How to keep fruit fresh? Comment by yvp512 July 2012
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