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I'm in! I need to lose 10 pounds to join the air force. Starting weight: 164 Current weight: 160 Sept goal: 155 Ultimate goal (for now): 150 September 3rd: September 10th: September 17th: September 24th: September 30th:
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Congrats!
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Name: Jasmine Age: 22 Height: 5'4 Start weight (1st Feb): 155.4 Goal weight (1st March):149.4 Weigh ins: 1st Feb: 155.4 8th Feb: 15th Feb: 22nd Feb: 1st March: Weight loss/gain this week: Weight loss/gain so far this month: Struggles/successes this week:
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Name: Jasmine Height:5'4 Starting Weight (1/12): 158.8 Goal Weight (1/31): 153.8 1/12: 158.8 1/22: 155.8 1/29: 1/31: Loss/gain for the week: 3 lbs Loss/gain for the month so far: 3 lbs Struggles or successes of your week: I'm at college right now, so I have been doing a good job with staying away from all the fried food. I…
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Name:Jasmine height: 5'4 Starting Weight (1/12): 158.4 Goal Weight (1/31): 156 1/12: 158.4 1/22: 1/29: 1/31: Loss/gain for the week:0 Loss/gain for the month so far:0 Struggles or successes of your week: I woke up early to work out
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SW: 164 CW: 149.6 GW (Aug): 144 Weigh in Dates: Start of Month (8/01 Friday): 149.6 8/02 Sat: 149.6 8/09 Sat: 8/16 Sat: 8/23 Sat: 8/30 Sat: End of Month (8/31 Sun): Total weight lost: This month is move-In day at college, so I know i will be tested in keeping up with my weight loss. Good luck everyone!
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TY
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SW: 164 CW: 155.2 GW( for July): 149 Weigh in Dates: Start of Month (7/1 Tue): 155.2 7/5 Sat: 157.4 7/12 Sat: 155 7/19 Sat: 7/26 Sat: End of Month (7/31Thur): Total weight lost : .2 lbs
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SW: 164 CW: 155.2 GW( for July): 149 Weigh in Dates: Start of Month (7/1 Tue): 155.2 7/5 Sat: 157.4 (TOM) 7/12 Sat: 7/19 Sat: 7/26 Sat: End of Month (7/31Thur): Total weight lost:
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New clothes and a belly button piercing ????
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SW: 164 CW: 155.2 GW( for July): 149 Weigh in Dates: Start of Month (7/1 Tue): 155.2 7/5 Sat: 7/12 Sat: 7/19 Sat: 7/26 Sat: End of Month (7/31Thur): Total weight lost:
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I'm ready for July! I lost 6 lbs this month, so I'm excited for what July brings! Good luck everyone! SW: 164 CW: 155.2 GW( for July): 149 Weigh in Dates: Start of Month (7/1 Tue): 7/5 Sat: 7/12 Sat: 7/19 Sat: 7/26 Sat: End of Month (7/31Thur): Total weight lost:
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SW: 164 CW: 161.6 GW: 130 Weight in Dates: Start of Month: (6/1 Sat): 161.6 6/7 Sun: 159.4 6/14 Sun:159.4 6/21 Sun: 158.0 6/28 Sun: 156.8 End of Month: 6/30 Mon: 155.2 Total weight lost: 6.4 pounds (Yay!)
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SW: 164 CW: 161.6 GW: 130 Weight in Dates: Start of Month: (6/1 Sat): 161.6 6/7 Sun: 159.4 6/14 Sun:159.4 6/21 Sun: 158.0 6/28 Sun: 156.8 End of Month: 6/30 Mon: Total weight lost: 4.8 pounds (so close to 5 pounds!)
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Great job and cute bathing suit!
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SW: 164 CW: 161.6 GW: 130 Weight in Dates: Start of Month: (6/1 Sat): 161.6 6/7 Sun: 159.4 6/14 Sun:159.4 6/21 Sun: 158.0 6/28 Sun: End of Month: 6/30 Mon: Total weight lost: 3.6 pounds
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SW: 164 CW: 161.6 GW: 130 Weight in Dates: Start of Month: (6/1 Sat): 161.6 6/7 Sun: 159.4 6/14 Sun:159.4 6/21 Sun: 6/28 Sun: End of Month: 6/30 Mon: Total weight lost: 2.2 pounds
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K thx : )
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SW: 164 CW: 161.6 GW: 130 Weight in Dates: Start of Month: (6/1 Sat): 161.6 6/7 Sun: 159.4 (Yay in the 150s) 6/14 Sun: 6/21 Sun: 6/28 Sun: End of Month: 6/30 Mon: Total weight lost: 2.2 pounds
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SW: 164 CW: 161.6 GW: 130 Weight in Dates: Start of Month: (6/1 Sat): 161.6 6/7 Sun: 6/14 Sun: 6/21 Sun: 6/28 Sun: End of Month: 6/30 Mon: Total weight lost:
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SW: 164 CW: 161 GW: 130 I want to get into the 150s this month Weight in Dates (6/1 Sun): 6/7 Sat: 6/14 Sat: 6/21 Sat: 6/28 Sat: End of Month (6/30 Mon): Total weight lost: 3 things I'm looking forward to this summer 1. Finishing the c25k 2. Buying new clothes 3. Vacations with family Good luck everyone!
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Great job!
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Congrats!!
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Bump
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K thanx!
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I'm 5'4 and weigh 160 my goal is 130 I'll add u
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Hi! I'm starting Insanity in about that time too. Probably around May 12. Add me if you like and we can encourage each other. :)
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Hi, I'm also 21 year old college student. I need to lose 30 pounds and I'm open to some new friends
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I'm game trying to make some friends. friend request me.
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Hi, I'm in the same boat as you. I need to lose 30 pounds and I'm doing the couch to 5k right now and when I get home from college in May I'm going to start insanity. I'm going to start at 1600 calories