homegirl614 Member

For me, I know if I don't workout in the morning, I'm just not going to do it at all. No matter how many times I tell myself that I will workout when I get off work, it rarely happens. Then I get upset with myself for not working out. So I just get up at 4:30 and do it...

Sounds like a good idea...i'm in. Send me the info please

I love reading these. On Tuesday, I did 18 leg lifts before I needed to take a break. I couldn't even do leg lifts a few weeks ago. I also haven't had pop in 6 weeks now. I'm just so ecstatic about that.....

This!!!! I was going to say the exact same thing. I used to depend on the scale and just like you, I used to get frustrated when the numbers either didn't move or they would increase. Now I barely used the scale and I focus more on measurements and the way my clothes fit.

I was diagnosed with high cholesterol last year. My doctor wanted to put me on medication for it. I hate taking medications so I asked if I could try to lower it on my own. I really just switched up my diet and started exercising. I used to eat fried foods everyday. Since I've changed my diet and started working out, my…

OMG!!!! If i didn't want pizza before, i definitely want it now!!!!!

Hi, I am so glad you posted this. I was recently diagnosed with PCOS. Before last month, I don't think I've ever heard of it. I've been doing a little research and noticed that I have majority of the symptoms that comes with it. And I've had these symptoms for a long time but my doctor never thought to test for it. I go to…

Bumping for later. You guys gave some really good options. I don't eat out often, but when I do, I like to try and stay healthy. I will definitely try some of these...

Feel free to add me...I've lost a little over 50 so far but I have a lot more to lose...

I've always been a bigger woman and I can tell you that I have NEVER lacked confidence. I know I am beautiful and no one can tell me any different. (you can tell I never had self-esteem issues, lol). I don't pay attention to anyone's standards on how one should look. So my decision to lose the weight is more about my…

OMG!!!! You look amazing. how long did it take you and what did you do??? Keep up the great work, such an inspiration

im in

I have 2 NSV that I've been bragging about. 1. I was able to do some jogging this week. It wasn't a lot but I haven't jogged since I was in high school and I was sure that I couldn't do more than 5 seconds without passing out. I've been jogging everyday this week and I am getting stronger each day. I love it. 2. The jeans…

Anyone can add me as well. I log everyday and am looking for people who are motivated and really serious about losing weight. I have over 100 pounds to go until I reach my goal and would love more supportive friends. Good luck to everyone!!!:smile:

I log everyday and I love to support/motivate those who are really serious about losing weight. I started mfp a few years ago but wasn't serious about it. Now I have a lot of friends who show support and it has really helped me to start over. Anyone can feel free to add me.

Hey, I'm in the same boat as everyone else, I need to lose around 100 lbs. Anyone can feel free to add me, love having new friends

NO WAY!!! as a 49ers fan, you can't like Russell Wilson. LOL, just joking. i am a die hard 49ers fan but I liked Russell Wilson at Wisconsin so I guess I can still like him. But only a little bit, lol.

Hey, I have over 100 pounds I want to lose as well. You and anyone else can feel free to add me. Let's support each other.

Welcome :smile: ..You are sure to find great support and motivation here.You and anyone else can feel free to add me. Let's do this together!!!

Welcome back :smile: Feel free to add me as well. Good luck with your weight loss journey

that's so amazing. You are my motivation...Good job

Welcome to the site. You should find some pretty amazing and supporting friends here. Feel free to add me :smile:

She is an AMAZING friend to have on here. She is a natural motivator and her comments are always positive, they make you feel good about yourself. She provides the support that a lot of people need to keep going. I say everybody should add her as a friend :smile: .

Feel free to add me. Always in need of more friends :smile:

That's not what I meant. I do give my all to weight training. I said, when I do weight training first, I feel too tired and I dont give my all to cardio.

I always do cardio first. I find that when I do weights first, I dont have enough energy to do cardio, and then i don't give it my all. For some reason, when i get off the elliptical, I am more energized, call my crazy. But I have lost a lot of weight doing it this way so I figure I will stick with what works for me...

I want to do this, I'm so in...

I love this. It's kinda how I feel. When I first joined the gym, I felt like I was always the biggest one there which would cause me to not want to go. It used to freak me out. But then I figured, I don't care about these other people, I'm in here because I want to work hard. I zoned everybody else out and now I can't stay…

Hey, feel free to add me as well. Anyone else can add too...

Welcome girly!!! I have over 100 to lose as well. Always looking for more friends. Feel free to add me...:bigsmile: