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me lookin good!!
I posted this before but I feel so good about myself, i wanted to post it again, lol. I'm not sure how much I've lost because I rarely step on the scale. I do know that in the past 4 weeks, i've lost 12 pounds. Pretty proud of myself. It feels good to be able to post my own before and after pics. I've inspired people at…
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my weight loss journey!!!
Ok, so first off, I never really had a problem with the way I looked. I LOVED myself when I was bigger and I LOVE myself now. With that being said, the reason I started my weight loss journey was to be healthy. Diabetes, high blood pressure, and high cholesterol run in my family. I have been blessed to only have had high…
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Bad Knees!!!!
HELP!!! I found out I have a torn meniscus and osteoarthritis of the knee. I go for an MRI soon to see if I need to have surgery. I need to know what type of exercises I can do that will still burn a lot of calories. I know I can work my upper body, but I want to do more. I'm scared I will gain weight if I'm not really…
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extra motivation!!!!
Hey to all my fellow Ohio folks!!!! I have been on this site for about 2 years but have been slacking recently. Although I've been on the site for a couple years, I've never taken the time to find any friends on here but now I need help. I just need some motivation from others because I have not been as committed as I…
