my weight loss journey!!!
homegirl614
Posts: 93 Member
Ok, so first off, I never really had a problem with the way I looked. I LOVED myself when I was bigger and I LOVE myself now. With that being said, the reason I started my weight loss journey was to be healthy. Diabetes, high blood pressure, and high cholesterol run in my family. I have been blessed to only have had high cholesterol. But I knew with my size and my family history, i was high risk. About 3 years ago, I started to change my eating habits. I stopped eating fried foods and I stopped drinking pop. During the end of 2011, I started going to the gym but it was only once a week for 45 minutes. I wasn't really serious about it. Then in July of 2012 is when I really became serious about working out. I try to do some type of physical activity at least once a day, walking, going to the gym, shadowboxing, whatever it was, I just wanted to become active. I'm going to be honest, I could not tell you how much weight I lost because I really dont step on the scale that often. I would get depressed when the numbers didn't change. Now I just my judge my weight loss with measuring tape, and how my clothes fit. I know I have a looooong way to go, but I am super happy with my progress. Ok, sorry for being so long winded, just had to get my story out there
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Replies
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Wow!!! You look amazing!! You have really done a fantastic job!!!0
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Great job!!!! WTG0
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thanks!!! I actually thought the before picture was taken a couple years ago. But I took that in March of last year. :bigsmile:0
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Beautiful job honey! You are, and will continue to be successful because you loved yourself FIRST-just the way you were...so many on MFP don't understand that concept and how very important it is to removing the weight and keeping it off forever.0
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Amazing! Your hard work has paid off. You look great!0
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You look great. All of your hard work is showing & will reward you with good health0
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You have THE BEST attitude!0
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