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Is anybody really concerned about the fact that our food contains bits from all over the place, the cost to our nation in terms of our health, employment, farming and industry is outrageous. For gods sake why, when we have a recession, can't we produce food to feed our nation in our nation. Chefs have been advising for…
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Sounds delicious will try this
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bump must try this
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I have been following the priciples of the skinny chicks really don't eat salad for two weeks now. I lost about 8 stone doing the Dukan; high protien low fat; but my weight loss ground to a halt (admittedly one or two bad habits crept in) but I thought three good workouts per week would allow me the odd treat (wrong!) I…
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Try steps on the bottom of the stairs; 5 minutes and I'm really warmed up. Loads of stuff on U tube have a surf through their videos and make yourself a routine. Don't forget to warm up and cool down; you ache less
