tcharley1

This is inspiring!

in Women lifting heavy - with pics Comment by tcharley1 July 2013

That's my motto too! Thanks for motivation.

in Finally... my before/after: Comment by tcharley1 July 2013

Did you ever get an answer to this question? Curious if it works.

in Neoprene Belts and/or Shorts Comment by tcharley1 March 2013

Thanks I really need that motivation especially with the holidays coming up....(:

in 40.1% of my body weight - GONE. From 270 to 161. Pics Comment by tcharley1 November 2012

Thanks for the replies. Up to this point I'm feeling great. I'm 37 started at 280 pounds and am currently about 228. So I figure its a plateau...which is the first I've had since I've started. I would like to get down to 190 by next March 2012. My goal by December 2012 was to get down to 200. Yes weight training is new in…

in need some motivation and guidance Comment by tcharley1 October 2012

tcharley1

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