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tcharley1
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Oct 25, 2010
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need some motivation and guidance
So since March 2012 I've lost 50 pounds. I've increased cardio intensity and added weight training..I've also watched my intake. But during the month of September I only lost one pound. I'm confused. …
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tcharley1
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tcharley1
Oct 10, 2012
Health and Weight Loss
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