Neeser926 Member

An elliptical machine capable of supporting a 286 pound woman!

You look years and years younger which might not seem like a plus at 20 but believe me it is! Keep going strong!

Congratulations and THANK YOU for serving!

I have only lost 24 pounds but: I have already dropped one pants size. I can consistently walk 1.5 miles without stopping instead of .5 miles when I started. I take my healthy lunch and snacks to work instead of eating vending machine junk. I drink water instead of dozens of cans of diet coke a day. I feel guilty if I…

bump so I can find this again.

I'm an every day weigher. In 42 days the scale has only gone up twice (each time by one pound that was gone the next day). For me, it works. Keeps me motivated and I do not stress at the higher number. I need the daily reinforcement that what I'm doing is working and just staying the same IS working.

Dextress---- Melissa

I quit smoking cold turkey June 26,2011. One year to the day and time that my beloved father died of lung cancer. He asked me to try to quit shortly before he died. I gave myself one year, to get past all the firsts, first christmas, first birthday without him. I planned quitting for months ahead. I knew my worst two…

1. I walked farther today than I have any day so far... 1.54 miles. 2. The weather is cool enough in the mornings for me to walk outside which makes #1 possible.

Really....how many people see you naked versus how many can see how absolutely fabulous you look now!!?

I would love to think that in 7 more months I could do that! I'd be only 32 from goal! You are an inspiration!

I'm fat because I'm lazy. I hate to move....and love to eat. Baaaad combo!

24 and I'm the fat one in the blue dress...not the bride

I'm with you! I'm 300.0 for the last two days. Eagerly anticipating no longer weighing 300 lbs. Congrats!

These were wonderful for me to see as I'm 6 feet tall and started at 318. Nice to see how changed you looked and am hoping for the same effect!

Be honest. If you ate or drank it,log it. Even if it was not a good choice. Every bite,every sip, everything,every day. You will learn so much about yourself if you do.

I love mine. I find it makes me get up and move at regular intervals just to get that daily step count up!

Not only do I read them but I will compare two items right there in the supermarket aisle. Takes me three times as long to shop!

Am I too late to join? I'd like to give it a try.

I weigh and measure everything except lettuce, carrots, radishes...those things are so low in calories it doesn't matter if I over or underestimate.

Sitting in the medical clinic holding my hospital records with the words MORBIDLY OBESE stamped in bright red letters about two inches high on both the front and back of the records. (This was pre HIPA days in a military clinic)

MultiGrain Cheerios Thomas English Muffin Sparkling Orange Water Jif Peanut Butter Quaker Chewy Granola Low Fat Smores