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Hi Looking to find friends to help me stay accountable and support each other :)
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Ty I added you ! :)
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Hi Marvin ! I have lost Aprox 130 and still have about 30 more to go! You can do this !!
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Good luck !! Great job not binging !
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I have lost aprox 130 lbs so far ...have about 30 more to go :) YOU CAN DO IT !!! The best advice I can give is to recognize and stop all or nothing thinking ! ( like well I screwed that day up might as well just go full out to make it worth it before you start over -yet again ). Use 80/20 rule ...80 percent healthy…
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First let me know I know your pain. I am right there with you !! I am blessed to have a program where I live that is a great support and is teaching me to learn a new lifestyle. Have you thought about talking to your Dr. ? Some places have programs simular to what I am in. The two biggest things that I have learn that have…
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I have a cancer ribbon with my fathers nick name in it ......a butterfly with my sobriety date under it ( sounds funny but it has been what has kept me sober a few times ....who wants a date that means nothing on you lol) and I have a chinesse symbol for success on my ankle and a purple lilly on the other ankle that says…
