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Leoba

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  • To me there is NOTHING like fresh raspberries straight from the garden. Unfortunately, our plants only yield about six per day, so this is a limited pleasure! But a check-out guy asked me a while ago whether the organic veg I was buying really tasted so much better as to be worth the price and I said no, I can't usually…
    in organic Comment by Leoba August 2012
  • Still playing around with this to see how it fits in. Have definitely cut way back now that tracking makes me see how those calories add up.
    in Fitting WINE/BEER/ALCOHOL in food diary Comment by Leoba August 2012
  • I ate mine cold when I tried it last week; I am not a fan of hot cereal and the oats get soft enough overnight. Also, it's too darn hot here to cook!
    in Overnight oats recipes Comment by Leoba August 2012
  • To worry less about calories and more about a) exercising 5-6 times a week and b) eating more fruits and veggies. I would *love* to get below 240 by the end of August (currently bouncing between 246-249).
    in What is your goal for August? Comment by Leoba July 2012
  • THIS SOUNDS GREAT!!!
    in Overnight Oats...why didn't I do this sooner?! Comment by Leoba July 2012
  • I don't have any answers for you, but I cut way back on my drinking since I started changing things a couple weeks ago, and I find that my sweet-craving time is late in the evening, so I've been eating ice cream. Because it's been hot and I haven't wanted to eat much during the day, I've usually had a couple hundred…
    in Off the Sauce, Now Craving Sweets! Comment by Leoba July 2012
  • I'm still trying to figure out how to negotiate this myself... last time around I would just ask for cranberry juice with club soda, which *looks* like a real drink and has a little sweetness to perk me up. If I *really* didn't want to talk about it, I would just say that I was taking allergy medications or something like…
    in Not drinking Comment by Leoba July 2012
  • This has helped me get through a bad night of feeling depressed about the scale! Thanks.
    in Tips for Newbies Comment by Leoba July 2012
  • There are a variety of apps for the iPhone as well--just search for C25K and you'll get some choices. Most of them let you listen to your own music and just prompt you to walk or run at appropriate intervals.
    in C25K Week 1 Day 2 Comment by Leoba July 2012
  • Hi there! I'm just starting C25K again (today!) after trying and losing interest a few times in the last year. This time, I'm ten days into tracking my food and eating better; I'm hoping that my new commitment to daily exercise will last this time and that I will stick with it. I'm hovering just over 250 right now, and I'm…
    in Just Beginning Comment by Leoba July 2012
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