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This could be the wake up we all need. Take it as a positive and do not say anything to anyone.justdecide to get fit and lose the weight and the boot will be on the other foot if you show him the gorgeous you when you have done it. You are lovely inside anyway . Good Luck .x
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Hello again. I have a disabled son who lives with me and we exercise together . I have bought him a piece of equipment which cost under £20. He can not walk so he just sort of pedals with his hands. It helps to keep him motivated while I walk on my treadmill. I do 30 mins a day at 5 k.sometimes I run on it a little but…
