We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I have bought Acai Berry Pills at Walgreen's for a 60-day supply for $9.99. It's 500 mg and I haven't really noticed any differences. I think the Acai juice is over priced. I know you can also buy the juice at Costco for significantly less.
-
I have tried cheap coffee (work) and more expensive coffee (starbucks and home) and I find when I go to the grocery store, if I spend a couple extra dollars on a bag, the coffee seems to be less bitter to me, so I drink it black. Maybe try a more expensive blend from a local store or in the grocery store and I don't…
-
The past is history, so don't beat yourself up over it. By running a deficit throughout the week, you may still be down overall. For example, if you are running a 300 calories deficit daily, then that's 1500 calories for the week. Also, I am a firm believer in not denying yourself, but taking stuff in moderation. So, go…
-
Initially, when you start down a path like MFP, you will initially experience "rapid" weight lost for a few reasons. One is typically water weight coming off. Additionally, you have changed your caloric intake and burning, so you will naturally burn more calories. Over the course of two - three weeks, your body will take…
-
I listen to music, books on cd, watch tv or movies. I installed a tv and had it hooked up to basic cable in my basement and I bought some inexpensive speakers and mounted them above my treadmill. Those things make the time go much faster, especially since I work out early in the morning.
