CDeRuyter Member

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  • Count me in! Weekly Goal: 3000 Mon: 550 (RIPPED & Inclined Treadmill) Tues: ## (???) Wed: ## (???) Thur: ## (???) Fri: ## (???) Sat: ## (???) Sun: My regular day off - but I'll try to do SOMETHING. Total: 550 Left to go: 2450
    in 3,500+ Calories Burned Challenge: Mon, 8/20 - Sun, 8/26 Comment by CDeRuyter August 2012
  • 25 NYS Goal: 135 Current weight: 152 Pounds lost today: - 1 Pounds lost total: 2 Pounds remaining: 17 Your thoughts: Moderation - one bite can taste even better than an entire portion because you know you will SAVOR it!
    in August Weigh-Ins Comment by CDeRuyter August 2012
  • I enjoy when I crave. Usually several times a week. However, I keep it to a taste. Those little Dove chocolates are great for a treat.
    in Have you had any chocolate lately? :) Comment by CDeRuyter August 2012
  • Try changing up your work out. I too am arount the 150 plateau. I also self-sabotage myself at that number. If you have access to the RIPPED workout, you should try it. It is suppose to be 'plateau proof' as it changes about every 10 minutes over the hour class. I started two weeks ago to change up and have seen results…
    in I'm at that platau already... Comment by CDeRuyter August 2012
  • Count me in!
    in FRIDAY (8/17) MINI CHALLENGE Comment by CDeRuyter August 2012
  • I completely understand. I'm at the same weight from 15 years ago but it is NOT in the same places. Two kids, breastfeeding, etc. all add up I'm just happy that my waist is back!
    in pre-baby bodies! Comment by CDeRuyter August 2012
  • Ah, another toddler birther! Yes, my first was 9 lbs, 23 inches long. My body has never been the same. Hips are bigger (not that they were ever small). I just keep working at getting fit. I also enjoy that people are no longer asking me when I'm due seeing that my youngest is 10.
    in pre-baby bodies! Comment by CDeRuyter August 2012
  • Music. I have various exercise play lists on my iPod. When I'm doing cardio, I have a couple titled "MYA" (Move your @$$). My favorite movie to work out while watching is G. I. Joe...That bench pressing scene...:)
    in What pushes you further during your workout? Comment by CDeRuyter August 2012
  • We never see ourselves losing weight. Your pictures defintely prove the point. You look fabulous! Keep it up. Soon you will look at an old picture and go "WHOA!"
    in 72 lbs down, lots more to go! Pics... Comment by CDeRuyter August 2012
  • 5'2"...and can't stand it when I gain a few pounds and it looks like I packed on 10. We "petite" do have our challenges. Let's join together and KICK THIS fat off! I currently weigh 153 and am 48 years old. The years definitely make it harder to lose weight. I have a small frame but am busty...REALLY fun during jumping…
    in Looking for 5-footer friends! Comment by CDeRuyter August 2012
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