Dariusbink

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  • This program is awesome if you stick to it. My wife has lost 32 lbs and I have lost 42 lbs. The key is portion sizes and logging in all of your foods consumed each day. We also exercise 3 days per week for about 45mins. The foods you eat can be easily logged each day. We love it and it is working for us. I went from 232…
  • My Dr. is going to trip out when he sees me next month. I started MFP on June 15,2012 and my weight was 242. My wife and I had just returned from a cruise vacation and I took a sad look into the mirror. My 42" jeans were fitting like skinny jeans and I refused to go larger. I wanted to find something to help monitor the…
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