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i did a 5K yesterday and ran the whole way! no stopping or walking!
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my favourite shirt is miles too big. gutted!
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this is possibly the rudest thing i've ever heard! try and laugh it off and forget it. i know it's horrible, i've been there too. and well done on doing Davina DVD, she's tough!
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thanks everyone! @maoribadger i'm 5'8" and have been on this for 138 days. x
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i just bought a coat in Topshop! size 22 me never thought she'd see this day!
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having worn size XL tights for the past few winters, i am extremely happy to be wearing a size M at this very moment!
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hahaha, now THAT is impressive!
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me too! sold it on eBay and put the money towards a new, smaller coat!
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I RAN FOR 5 MINUTES TODAY! WOOOOP! (C25K week 4, day 2) for anyone just starting out with this app, stick with it. it totally works. i could barely run for 1 minute the first day.
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last year's winter coat was size 20. bought a new one yesterday - size 16!! i can't believe it! i tried on last years coat this morning and it looked like a sack on me. i remember it being a little tight when i bought it too. very happy right now!
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my 'back fat' creases have almost vanished!
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also i would regularly cane a whole jar of nutella at the weekends - literally just with a spoon i would eat the while jar. well over 1000 calories. ouch!
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I just roughly added up what I would've eaten before I started using MFP - 5142 calories!!! aarrgghh!!!
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I started at 270lbs (19st 3lbs) and my goal weight is 150lbs (10st 7lbs) however i'm more focussing on dress size, so would love to be a UK size 12. I've lost 1st 11lbs so far, keeping my goals to 7lbs at at time at the moment.
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some of these are so harsh!! my favourites are: at a recent party and i was wearing a dress and makeup "oh wow, you're actually quite pretty" and when someone saw a picture of me and my boyfriend on facebook and asked who he was, i told them and they said "oh my god, but he's gorgeous!!!!" WTF?!!
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I bought a pair of size 18 jeans in Monsoon (UK clothes shop) and they fit! I wouldn't have even bothered going in there a few months ago and the last pair of jeans I bought were size 22 (cringe)
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where did you get your calorie reading from? i am using a Polar heart rate monitor to calculate my calories burnt. i am only on level 1 and definitely am not ready to move to level 2 yet, so i bet you're burning more than you think...
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it depends on how hard you are working, but i usually burn between 250-290 calories on level one. well done for doing it, she's really tough!
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my 'too tight' jeans are officially loose!
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Hi Chloe, Well done for joining up! I too am new here (just under a month) and I love it. People are so supportive and the forums are great for ideas and encouragement. Good luck on your journey, I have added you. x
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don't worry, ive just realised it come with a monitor so i just need to buy the strap. thanks anyway!
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I have another question to ask if that's ok... Does it matter which heart rate monitor you buy to go with the FT4? There are many listed on Polar's website (T31 coded™ transmitter, Polar WearLink®+ transmitter with Bluetooth®, T31 transmitter, Polar WearLink®+ transmitter Nike+, H1 Heart Rate Sensor, H2 Heart Rate Sensor,…
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you look fantastic and at least 10 years younger too! xx
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My 1410 calorie goal is based on the info i entered when I registered (sedentary lifestyle) so won't include any exercise. you've just answered my question as to wether I should be eating my calories earned through exercise. will start logging it from today. thank you!
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I want to win too! I am 3 weeks in and 13lbs down... feel free to add me! x
