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Thanks you guys! These are some really good suggestions! I appreciate your input.
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Really? That's interesting.
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Good for you! You look great!
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I think you should do what's best for you. Gyms can be expensive and also intimidating, so working out in the comfort of your own home is often preferred. I use Dailyburn.com, that offers different videos everyday and different programs to join, or pick whatever you want to do that day. It is a membership site, but if you…
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Also, a great thing about cheat day is that you can plan it. Make a list of the things you're craving and have them on cheat day. Then, when you're jonesing you can say to yourself, "I can't have that today, but on cheat day I'm gonna eat the hell out of it."
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My diet (slow carb) has a cheat day specifically set aside to indulge in everything that I don't eat during the week. There are some important things to keep in mind on that day though. Here's a link http://www.slowcarbfoodie.com/2012/02/28/the-ultimate-guide-to-the-4-hour-body-cheat-day/ that you might give you some tips…
