Replies
-
I have been having pretty much the same problem, with the similar stats. :/ My TDEE is the same and I was eating 1600-1700ish cals for the past 4 weeks (with occasional high days, admittedly) and my weight has hardly budged at all. It fluctuates between 141-143 (I'm 5'4)--which it had been doing before I started getting…
-
Hellooo! :) I'm also pretty new to this! I've been lurking the forums and was so inspired by all you strong ladies for...probably over a year before I finally decided to bite the bullet and give it a go! I'm in my 3rd week now and I've been enjoying it so far! I also had the same worry about the time it takes to really…
-
Good stuff! Thank you everyone for your feedback! :)
-
Glad you're in remission :) and thanks for the insight!
-
My college had a gym but I live far from it now. :/ Ugh I really wish I got into this stuff much earlier haha but that was a good idea, thanks!
-
Haha alright, I see a trend here. If someone who's been in a similar situation has different advice, I'd be glad to take it. Thanks guys for your input!
-
Alrighty, thanks for the helpful advice. I just hope I can find someone who can help me that won't break the bank, that's my main issue with trainers. :/ But it won't hurt to ask around!
-
Oh motivation is not a problem! Haha. The results I've seen from other people are totally motivating. But yeah, I suppose I should talk to a doctor. Just thought I would get some opinions from some experienced people first who are familiar with the mechanics of it. Thanks for the video and advice, though!
-
I just finished Level 2 Day 1 and ooomg! I understand why everyone complains about it. It's gonna be a brutal 9 days... but I'm determined to stick to it!
-
I don't have weights either so I've been using 32 oz water bottles filled with water. The only issue is that they're a little hard to grip being so wide (I have some trouble with the side lunges/lateral raises), but it works for the most part! Plus it's handy when you need a quick sip. :) Although I don't know how much…
-
Hello fellow Shredders! I know I'm a late on this but I hope it's okay if I join you guys because it'd be nice to have a support group! I just did Day 9 of Level 1 today and it got me sweating, but Level 1 has become relatively easy by now. It's been this way for the past couple days but I figured I'd stick with it for the…
