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thanks ;-)
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hello is there anyone there??
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http://www.smoothieweb.com/category/low-fat-smoothies/ link to the website i found for you x
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frozen blueberry smoothie ;-) Ingredients ■1/2 cup frozen blueberries ■1/2 cup low-fat vanilla yogurt ■1/2 cup 1% milk ■2 tablespoons honey ■2-3 ice cubes (optional) Preparation Combine all ingredients in a blender and blend until smooth or to desired consistency then serve in glasses. Nutrition: ■Calories: 307 ■Total Fat:…
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add me il be your freinds as long as youll be my freind in need to ;-)
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being motivated is my biggest fear for me i have 4 kids and some days i dont want to do anything and now its time to change
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hi im new to add me aswell
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im 25 married mum of 4 and im new, add me to
