Jessiebell527 Member

You had me at Brie....

I started a few months ago and LOVE it!!! Anyone can add me, I'm nice :)

DO NOT worry about anyone but you. Every person there started at some point. I felt like you when I started until I noticed that all the meatheads have terrible form and are so concerned with staring at their biceps, they never notice anyone else. I also found that 9 out of 10 times, every guy there lifting is happy to…

^^This sounds awesome!!!

Thanks all!!

We make Goat cheese, munster and baby spinach quesadillas in whole wheat wraps....super easy and delicious!!!!

All of them! Every. Single. Flavor. They have replaced my need for cookies and generally fit within my sugar intake for the day!!!

How do you know someone does Crossfit? Don't worry, they will tell you.....

Mixing with coffee is DELISH, I use very little ice, I don't like it too thick

^^^ This was me minus 5 inches. Now at thirty, I have to log all my food..... :(

^^LOL

Xylitol. It is the next best thing to sugar. I also use a splash of milk.

You are welcome to add me! :)

Age: 30 Height: 5'4" Start weight: 124 Current weight: 116 Goal: strength and muscles!

Unless you are a diabetic or consuming the excess sugar from processed foods, I wouldn't worry about it. As long as the fruit/milk/etc fit within your macros/calorie goal you are good.

If she is psoting a blog, I don't see any reason you can't offer some kind advice. Maybe preface it with why it has worked for you.

Anyone can add me :)

^^Awesome!

Bump

http://caloriecount.about.com/cc/recipe_analysis.php ^^ I use this to get the nutritional info on homeade recipes and then add them into "my foods" in case i ever make it again.

Bologna Sandwich on white bread, makes me feel like I am 7 all over again......

I really hope what they say about karma is true. SMH.

I am on level one, day two! Just started yesterday.....I am so sore!! :)

LOL! Thanks guys!

Marie's (In the produce dept) make yogurt based dressing which are DELICIOUS as well as half the calories and fat. I LOVE the ranch.

I hope you will be eating more today, you are WAY under claories.

You look BEAUTIFUL!! Great job!!

^^^This.

Men who do yoga = HOT.

^^HA!