martina28 Member

Thanks @LeeH31 ; I will look it up;)

Hi @Cocopops8 I am in here same boat; looking to loose about 20 pounds; fairly active but I give in in evenings when no one is watching and tiredness overtakes my will. Looking for the same group or group of people that helps to “keep an eye on”. If there is none we should start one😁

Turning 40 in November and trying to loose about 20 pounds. Looking for friends to help with accountability.

Hi @aerotaz427 from UK if that is ok and would love to connect. Martina

Welcome ;) happy to be a friend;)

Thanks @ArwaMuslimah for connecting. Let’s support each other;)

Ups wrong name;) 🙃 @amb000

Hi @amb007 ; I have about the same target goal. I tried IF last year and it does work. As my problematic times with low control are eveningsI might actually too join you on the challenge;) i have only started today logging after long time. Martina

HI, Happy to be your friend

welcome back and best of luck on your journey. I am also starting again and need to shift about 20 pounds so I would lover to be a friend for now:)

I finished Day 10 of Lvl 1 on Wednesday and all I can say is that it was tough. I found the first 4 days fearly OK but towards the end it seemed to me harder and harder. I used 3lbs weight, but my arms are not strong enough so some repetitions I had to do without them. Similarly to the others my weight in first week…

Having friends really help. I can be your friend:)

thanks :)

This is an amazing change, congrats!!!

Rainy Manchester, Uk :happy: