Replies
-
yep. After loosing so much so fast just give you body/skin some time and you will be there.
-
Yep still here and yes it works but really goes back to calories. 4HB calories are just more satisfying so you aren't left hungry all the time.
-
fast food. No bun
-
Hey Rachael. My name is Angela. I am 29 going on 30 as well. 2 small children and I have been back at mfp for a few weeks. It helps me tremendously just to keep in check and be aware of my calories. I need as much support as I can get. I have always been a big girl and yo yo dieter so I know what it takes to loose but with…
-
I have a stubborn weight problem too but I am the stubborn one though, I am trying to better myself so I am doing the 24 day challenge as well and I start the Max 3 part tomorrow. So far I lost a couple of lbs on the 1st 3 days but none since then but I have been assured that the MSN is going to do the trick so good luck…