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Me too! Let's get a team going!! Adding you now...
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Try mixing it up a little. I like to pick my favorite workouts and mix them in with other programs. Daily Burn is also a good way to mix it up. You have to make it fun! I also try to mix in some yoga, running, etc. Do what you like and you won't dread it. Good luck!
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Great job! Feel free to add me as well. Keep up the good work!!
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One of the BEST things for a sore throat is real ginger tea. Go buy an actual ginger root at the store, slice it and boil the slices in a teapot or medium saucepan until it is a light amber color. Then sweeten with honey (preferably) or splenda, etc. It will burn slightly when you drink it but that means it is working.…
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Powerful story!! Thanks for sharing. Good luck reaching your goal - this is the best possible way to do it, and MFP is a great tool!
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Thank you!
