joy2157

It's amazing how much sodium is in food

I have kidney involvement in lupus so I am restricted to 1500 mg of sodium a day! I am also very salt sensitive..:smile: That seems very high to me

Yes! I have had lupus for many years and was wondering if anyone on here had it! What kind of exercises so you do? Feel free to add me! :) We lupies have to stick together! I use the treadmill for my exercise and do some stretching! I also love to get out and walk while being protected from the sun!:smile:

I'm 4' 11" and used to be 5'1''.. Yeah I've shrunk and every pounds shows more when you're short! Always can use motivation!! It's easy to get discouraged!! :)