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Weigh in 1/20 is 161 lbs. Gained a pound from last week. Had a night out with some family I haven't seen in awhile and the cocktails and pizza did not help me out =[
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http://martinigirlgoesprimal.blogspot.com/2012/01/i-call-them-frozen-banana-bitesmy-kids.html Copy/Paste that and it will take you to the frozen bananas! It's bananas, dark chocolate, and a little bit of peanut butter or almond butter. They are so good! And with the dark chocolate, I've found that eating just a few of them…
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If you like sugary stuff, I have a recipe I will post on here that's good. It's chocolate covered frozen bananas, but it's somewhat healthy and tastes exactly like ice cream, even though it's not. You can trick yourself!:wink:
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Jan 6th: 161.2 Jan 9th: 159 -2.2 lbs Worried because I am sick and stuffed up, so working out will not be easy this week!
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Allie from Chicago here! Starting weight on (1/09) is 161.2! I have a lot of obstacles to overcome. I am a police officer, so I have a terrible schedule and a fast food in the squad car habit. Often times, I come home too tired to work out. I'm going to try to work out more and bring more homemade food to work with me. I…
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LawDawg......lookin' like a southern gentleman! I dig it! :happy:
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Catrinah: Your hair is GORG! I will never be able to get curls like that!
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Shockwave: Bicep curls all day baby! :wink:
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The program is a lot of squatting and then jumping. Plus you are constantly getting on the floor and back up again. I would try something with a little less impact on your joints. You should try some kind of dance workout to keep your heart rate up and get you sweating without killing your joints.
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I used to drink around 5 cans of regular soda a day and I always had at least 1 alcoholic drink every day. I've cut out both of those things. I still need to have a diet soda every once in awhile, but I'm not chugging regular soda all day now!
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Oops, that was for Cheery! Mr. Cape has a sexy, fun-loving attitude obviously!
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A great smile and good bone structure! =]
