Replies
-
I plan on doing the Zombies, Run! couch to 5k trainer 2-3x per week for about 30 min each. My backup plan will be the same amount of time on the little elliptical at home. I also join in on the fitness activities at work when I can, which I never did before my second baby was born. As far as strength training, I've joined…
-
I am a mom of two boys, ages 3 years and 5 months. I want to lose weight to feel better about myself, but I really want to be a good example for my kids and husband and avoid some of the diseases that have hit other members of my family like heart disease and diabetes. I've been a MFP member for a while, but am just…
-
I haven't made it to 100 push ups yet :(. I keep forgetting about this challenge (I know, it's bad). I'm going to set an alarm in my phone to help remind me to do sets of 25. And good job vnsswh6, by the way!!
-
I want to get rid of the flab on my arms and chest, so I'm in! Let's do this!!
-
I'm not a stay at home mom, but I need help from other women dealing with the post-partum weight. My second son is almost 5 months old (where did the time go?!) and I've stopped nursing after going back to work. I'd like to add you as a friend also...
