mkakowski Member

You look incredible! That's inspiration for me! Great job!!!

I could always use more support! Feel free to add me also! Its great to make new friends :)

I really like the idea about the fresh fruit! That sounds delicious! I'm definitely going to try that ! Thank you! :)

Hi and good luck to you too!

Hey everyone. This site is great. I've been logging in everyday for almost a month and I love it. The people are really supportive and the site itself is a great tool to have. I'm always looking for new friends so please feel free to add me a friend!

Sorry to hear your feeling so down. But weight loss is a journey. You're going to have great days and bad ones. You have to know that in the long run you're making changes and learning about yourself. Good for you for not binge eating. Today I didn't log all my calories nor did I exercise. And now I feel blah. Tomorrow I…

Welcome! The support system here is great! This is my second week using this site and I love it! I actually feel like I'm going to lose the weight for good this time! Good luck!

Welcome. That's a start. There are a lot of great people, ideas, and tips on this site. Use it and stick to it. The support is great. Feel free to add me as a friend. This is a journey we're all on together!

I usually take soups and sandwiches too. I'm trying to change things up by taking salads, or even some leftovers. I'm single and live alone so I'll cook for two people and eat the rest for lunch. Sometimes I'll make chicken, with some veggies or even a turkey burger and put it all together the next day. Whole wheat pasta…

That's awesome! Keep up the great work!

Wow! Glad to see we all have something to be proud of! Whether its resisting a favorite food, change your lifestyle to eat healthier or pushing yourself just a lil bit harder. Great work! Keep it up! :)

Hey there. I'm new here too and I love this site. Everyone is so friendly and helpful! Please feel free to add me as a friend so we can keep each other motivated! Good luck!

I'm so happy to see so many great responses! I appreciate it so much and hope to get to know everyone better! And by the way Hudson County here. :)

Wooohooo! Go Jersey girls! :D

Thanks I'm going to check out that challenge! Id really love to join!

Hey! I'd like that. Doing this alone is not fun. When you have people behind you, you tend to hold on just a lil longer than doing it alone. :)

Yay! I'm definitely in! I'm new....so how does it work? Do we check in daily or weekly? Or is it basically just a personal challenge we each try to achieve?