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Hello..I started here a couple of months back and decided to take up swimming 3-4 times a week for about an hr...I cant swim properly yet as have shoulder problems and have a few health issues..but i do laps across the pool by walking or floating, just generally always moving and i have found it great and its easy on your…
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Hi..I joined here about 3 weeks ago and ive found it to be the best site ever....I do go swimming 3 times a week for 45 mins. but overall just logging on to here and reading all the info and message boards there is a huge amount of support here and its the best thing ive came across..Ive tried many things in the past also…
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Hello all...Ive just joined this a week ago also and have found it to be a great site and its so informative and has so far really helped me manage what im eating and how much.Ive been swimming 4 times a week for a few months now but finding this site is just what i needed to get myself on track with what i eat...hopefully…
