Replies
-
Excellent post everyone, loving it, sometimes more questions than answers but goes to show we are all INDIVIDUALS and nothing is as simple as it first seems :)
-
Uk girl here too!
-
This, but be careful who is passing at the time ( could also count as exercise if repeated enough)
-
Made my day, thank you everyone for posting and OP for starting!
-
Ha a ha!! Well said!
-
Ha ha ha!
-
<<<<this>>>>
-
<<<this>>>
-
LEDGE.............END! Inspirational, thanks for posting. :)
-
I just say, in a shocked way, " you think I've lost weight?" "I'm just eating more!" Which essentially you can eat more if its the right stuff! Peeps r just jealous, ignore and keep going! :D
-
This is how think too! I'm loud and proud and not embarrassed by the weight I've lost but what about when they ask how much more are you going to lose? Now THAT'S rude don't you think? :)
-
Just keep saying to yourselves and even to them: I MAY BE FAT BUT I CAN LOSE WEIGHT BUT YOU WILL ALWAYS BE......( insert suitable word!). Good luck. :)
-
Excellent, inspirational on many levels. Good luck :)
-
There is so much more to Washington than politics- try Foggy Bottom or Georgetown etc. And I'm a Brit. Lol !
-
I just bought some Nikes (£50) and can't believe how comfortable they are, wish I'd spent the time before in trying more out perhaps then I wouldn't have avoided exercise! Worth every penny!
-
Sunny Wales here, feel free to add me and let's get the weight off!! :)
-
This. :)
-
Just wow, wow, wow, wow!!! Well done. :)
-
I have osteoarthritis in my spine and find that running on treadmill with an incline of 1-2 works However outside running is more hit and miss for me but again, uphill seems ok. You risk speeding up your condition if you push over what your body tells you and may finish your running days permanently. Good luck and hope the…
-
Hehehehe! Thanks for posting. :)
-
OMG. well done all you guys, incredible transformations! If I was 30 years younger........love you all!!!
-
I was in exactly the same position as you this time last year - told to eat this and that and cut back on this and that. My daughter introduced me to MFP in July having followed the 'expert' advice til then. As you can see I am losing nicely and feeling fab! Never lost anything for the previous 7 months via expert! It's…
-
Rubber Ball by Bobby Vee. Omg I'm so old ha ha :)
-
Goes to show hard work does pay! Well done you look fantastic!
-
I understand what you went through but only you put the food in your mouth however you learnt, albeit the hard way, that keep your 'food' preferences to yourself as other people either don't understand or may even be jealous and want to trip you up! I spend 2 weeks in Hong Kong recently and lucky for me managed the food so…
-
Good point! Just love this show, never thought I'd love heads being chopped off, eyes being stabbed!
-
Ditto!
-
Wonderful achievement You look fantastic :)
-
What a great post and super answers, I'm deffo going to start outside running. Thank you OP for the question and big up for all the responders. :drinker: