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i COULD do it.. i WOULD do it.. HOWEVER.. i come here for support. i don't have the same support system in the outside world as i do here.. i would probably go join some type of support group.. but it still wouldn't be the same as being able to spend the time i NEED to here.. MFP really gets me through the tough stuff...
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RE READ YOUR SIGNATURE LINE.... (just sayin'!)
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i love this thread!! yesterday .. while i did NOT say no to the ice cream / hot fudge / carmel sauce / whipped cream / nuts.. i did say NO to eating the sugar cone bowl that it was in.. (Does that count??)
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i recenty (this week) purchased a fabulous digital scale..(EatSmart on Amazon.com) so i am currently getting on it multiple times per day!! just to see.. however.. i record my weight (check in) every friday.. as this is the day i started weighing in officially.. (currently 7 weeks ago today!) i also weigh again on monday…
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i said No to working in the office today.. (i work from home) they invited everyone into the office for a Taco Bar and Dessert Contest to celebrate the Big Boss's Birthday... i sent him a Happy Birthday email instead!!
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I have been up and down on the scale my whole life. I am tired of the drama that comes with it. I have been on so many diets throughout the years, but nothing that stuck.. i've lost 40lbs here, 60lbs there, even as much as 80lbs.. but i always allowed it to come back for some reason. i have even considered surgery. I went…
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day 12 Level TWO.. DONE... i keep doing it.. but i keep hating it.. :)
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ok.. so today there was no swimming.. :( the lake looked pretty rough!! *we have some wind here today!!* chose to do some desperately needed DEEP cleaning this evening instead!! been on task with the crunches as well as the water!! Love a challenge!! hope everyone is doing well!!
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day 11 Level 2.. DONE!! uuuggghhh!!!! LOL!!! :cry: (those are NOT tears.. that is SWEAT!!!)
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well.. i guess it's still good for motivational purposes.. i am currently taking advantage of the free time that ido have now that i'm living alone and no school until the end of august.. (more free time than i know what to do with!!) i'm filling that up with extra workouts.. striving for burning 1000 cals per day.. really…
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ok.. so, i'm reading this and can't help but wonder.. while watching those shows like Extreme Makeover: Weight Loss Edition.. they put these people on a restricted calorie diet and they do 4 hours of cardio per day.. are they infact sending the wrong message? the shows for me are a great inspiration, and keep me motivated…
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count me in too.. 50 chair dips.. 100 ab crunches.. 150 jumping jacks.. COMING UP!!! :ohwell:
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i would LOVE to join your challenge!!! my week will begin today.. 17july thru 24july... my weight is 298.2 (yay!! finally below 300!!) i have been committed for the last 6 weeks and am feeling SO good!! i am already committed to doing the Jillian Michaels 30 Day Shred, and have completed Day 10 (today) Level One... so that…
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level one day 9 i took yesterday off *dumb move of the day!* it still sucks.. i still hate jillian.. and what the hell does "phone it in" mean??? she makes me crazy!!
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wow!! you look great!!! congratulations!!
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day 8 level 1 done.. the only thing that really sucked was that i swam before i did it.. 30 min breast stroke.. so doing anything with my arms was challenging!!! i felt like they were gonna fall off!! the good news is that it's OVER for today!!! yay!!!!
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day 7 level one COMPLETE!! crazy day at my house today.. lucky i had time to eat much less exercise!! not a bad day.. just hectic!! things should be back to normal tomorrow.. ps... the more i do this.. the more i don't like jillian.. really!
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me me me!!!
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definitely TOMB RAIDER... aaagghh!! gonna go rent it!!! Great Question!!!
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you are absolutely entitled to eat whatever you want.. we are all here on our OWN paths.. and you are doing Great! you have already lost 17lbs.. and don't have too much to go until you reach Your goal weight.. i do not consider having a burrito from taco bell or a candy bar "cheating".. you are living your life! you are…
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wow!! that's fantastic!! congratulations!! you must be so proud!!! you are truly an inspiration!!
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i watched.. it made me sad.. i was so happy that they finally showed the world that people really CAN have an addiction to food.. it's a struggle everyday.. it made me really think about where i will be in the upcoming months.. i feel so strong right now, but that can slip away.. just like we saw tonight.. i pray that i…
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i started just recently on the 2nd of june 2011.. i started at 322 and am now 309..it is amazing how once you actually START.. even just standing in one spot marching.. for however many minutes you can.. you can challenge yourself to go 30 seconds more the next day and so on.. i make sure that i watch the Extreme Makeover…
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i just ordered the EatSmart Precision Scale 2 days ago from amazon.com.. i am anxiously awaiting its arrival!! the reviews online were AMAZING!!! i'm excited and looking forward to having just 1 scale to go by instead of bouncing from the gym to friends.. etc.. i'll let y'all know how i like it.. :)
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so happy to hear the bomb worked for you!! had to come back and check on you!!! yes, rest.. you must be exhausted! :)
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personally.. if the ER isn't an option.. i would first head to or call the nearest pharmacy, and speak with the pharmacist.. they deal with lots of everyday situations and usually have more of a sympathetic heart and better understanding of being on a super tight budget.. (since they are face to face with the public and…
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i just completed day 3 level one of the 30DS.. and my weight is 309#.. i was just checking out the c25k to find out what that was all about.. considering that in my future.. but don't wanna get burned out.. i also do boot camp circuit training 5-6 days per week.. i really like that i can get in an extra workout in the…
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k.. just finished my day 3.. i had a few choice words for jillian as the workout went on!!! pushed myself as hard as i could.. i'm soaked!!!
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i'm in.. today is my day 3 level one.. feelin' it!!
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i just finished day 2 level one.. please add me!! i wanna play too!! :happy: