Hi! I have been swimming for a good portion of the summer.. however, I swim in a small lake / large pond.. and i swim the circumference of it almost every day.. sometimes twice a day.. I have no idea how far i am swimming, it takes me exactly 1 hour to go around the whole thing.. and exactly 1600 strokes.. (breast stroke).…
ok, so this is probably none of my business, but can't help but wonder, what is the point of NOT logging your food? when you've come to this site to help better yourself, isn't the point of logging ALL of your food (as best you can) to know where you're at, learn from your mistakes, and use this as a tool to attempt to…
i'm hoping this will keep me on the straight and narrow.. i have a long road ahead. zumba came in the mail today and i am going to give it my first attempt.. here goes nothing!
