lindaloo1213 Member

Congrats!!! I made it onederland with you today!! Not seeing a 2 as the 1st number was quite the feeling.

This

I'm down 82# with simply eating less and moving more. I have about 40# to go.

pretty cool, Im 15% smaller than I thought I was, and apparently I am pear shaped!

I work 9pm-6am. I sleep about 1-2 hours while my 2yo naps a day as well. I don't eat more because I would gain. I start my tracking from the time I wake until the time I sleep. Fresh veggies and fruit are best for me because they take a long time to chew and are pretty filling.

I work 3rd. I bring yogurt string cheese diced turkey, chicken etc, pb and J sliced in half. Ill eat half at one break and the other half at the second break. Oatmeal Pretzels/granola bars love the quaker salted caramel ones Cereal with a small container of milk Eggs (scrambled, you can microwave them in a coffee cup and I…

Way to go! I know you feel amazing to have lost that much!

Wow.. Just wow. Congrats. U look amazing.

I Work nights. I work 9pm-6am though amd only sleep from 6:15am-730am and then a nap with my 2yo around 1-3. But...i eat breakfast at 11am, dinner around 5:30pm and then bring snacks for my shift so I eat about 150-200 calories every 2 hours over the course of the night. I eat my last snack at 430 or 5 am.

Name: Linda Age: 34 Height: 5'6" Start Weight (30th March): 219 Goal Weight (1st May): 213 1st April: 219 8th April: 216 15th April:215 21st April: 213.5 29th April:211 1st May: Weight lost/gained this week: -2.5 Weight lost/gained this month: 8 Successes/struggles this week: I have to say it was a good week.

My weight didnt budge until I was done nursing. I was NOT one of the lucky ones.

I drink folgers too. I have teued many others and dont care for them.

This is all me as well. Except I refuse to drink sugar free creamer at home. 2 tblspoons if regular french vanilla is 70 calories and it is worth every one of them. I tried to like sugar free and just cant stomach it. I do the skinnys at starbucks though to keep the calories down and only get 3 pumps in a venti skinny…

Due t the new insurance requirements at work we now have weight as one of our biometric screenings. If u fail a category u have to get on a program with your doctor to help "fix" the failed category. Im currently dealing with it due to my weight but even before that my doctor was all over me about my weight since I gained…

Im addicted to their java chip so I have mastered it at home for about 200 calories 1/2 c double strength coffee chilled 1/2 cup regular almond milk (30 cal) 2 tablespoons hersheys syrup (100 cal) 1/8 tsp xanthan gum (target sells it, helps keep it from separating) Ice. Blend and then add 1 tablespoon chocolate chips (70…

I started at 287, I have no desire to be in the 130's. It was tough to maintain 145 when I was there so thats why I feel 145-150 is enough for me. And yes onderland is my first goal. I have 12# to go!

5'6" and my final goal would be between 145-150. Im good there.

Well Im gonna gO ahead and say this. I dont consider myself an "addict" but I love sugar. Plain ole white sugar. Leave a box of sugar cubes anywhere near me and I will eat the entire box. As a kid I would snag sugar packets from the target food court and suck on them in the store through the package!!! I Would shove the…

In all honesty I probably wouldnt be using it if I didnt but a bag from a friend for half price. I usually only have one or two a week so this bag will last a very very long time. I have yet to find anything that I like since they stopped making the designer whey smoothies I used to love!!!

This is me too. I nursed my son for 15 months and never lost and ounce even with counting calories religiously. Ince I was done the weight started coming off without changing a thing. Happened with both my kids.

For me shakeology is Just something for when I am at a complete loss for something and need a quick snack. I use the vanilla (<120 a full scoop doesnt weigh as much as a serving should) and add 1 cup almond milk, (60 calories) 1/2 cup frozen strawberries in sugar (50 calories) blend super good and then add ice and blend…

I make my own Java chip for <200 calories. 1/2 cup Double strength coffee chilled 1/2 cup regular almond milk (not unsweetened) (30 calories) 2 Tbls chocolate syrup (100 calories) 1 Tbls chocolate chips (70calories) 1/8 Tbls xanthan gum ( < 5 calories) Ice I blend everything except the chocolate chips for a bit before…

My husband and I have date lunch once a month. I eat what I want for that one meal but never to the point where I feel so full I cant move like I used to. No regrets and back to business at the next meal. I usually look over the menu for where we are going and plan it out so I am content and not having to make hurried…

Nice work!!

I am at my pre baby weight and in better shape and sadly still can't get my rings back on.

I've never been one to drink soda everyday but I haven't had any at allsince September. I decided it was a step towards getting my weight under control by cutting it completely. I may make an exception tonight for a root beer float! And maybe for mixed drinks sometime soon.

This.

I also bring lots of healthy snacks to work and eat something every 2 hours.

Im a 3rd shifter. I work from 9pm to 6am. I plan my days and count my calories from 6am to 6am as one day. I sleep as soon as I get home for an hour and ten about another 1-2 1/2 hours when my 2 yo naps. Some days I will get a nap before work but not often. My two days off I treat as time I wake to time to hed for…

The only reason I view others diaries is to find ideas for food to bust me out of food ruts that I often find myself in.