lindaloo1213 Member

1. range from 1700-2100 2. rarely 3. 68.5# in 6 months

Wow, what a great accomplishment. He must feel like a new man:)

Way to go! You look great!

Congrats!!

You both look great and much younger looking as well! Nice work:)

I belong to the Y but I wouldnt if it werent for the amazing discount through my job. Otherwise every other gym is cheaper here.

20# to go!! So excited to be that close finally! I got this!

Awesome!!

This is how I understood it as well.

43.8% will be lost when I hit my goal, lost 22% so far.

you look great! Congrats on not letting anything stand in your way!

You look great! And I can see a big difference from the end of the 60 day challenge to now!!

My friend makes mexican Quinoa (look on pinterest its the annie's eats recipe) its delicious and healthy

Congrats! You look fantastic!

True!! Perhaps I need to invest in some for days I want to feel taller. And hey they have flip flops with about an inch heel maybe thats what I could do ;)

Dang...there goes my hopes of getting my quarter inch back! Lol!! I hope my kids are taller than me:)

Hey you never know, maybe u do get a pinch taller losing weight from less weight on your frame and being stronger so you stand taller...i wanna be 5'7"!!!

Some days I do but most I do not.

The first 4 months I lost 10-12 a month the next two was about 8 and at month 6/7 Im at about 5-6. Im content with those numbers as I know the closer to goal the less of a deficit and I am dedicated to making this doable for life. Im down 63# and have about 50# to go. Patience is key.

Very well said.

I weigh it dry, when I am making food for the whole family I weigh it all dry, figure out how many servings that totalled and then cook it, drain it, rinse it and then weigh the whole batch and divide the total weight by the original number of servings. Then the weight of water absorbed is added in and I can just weigh out…

I didnt mean I ate the exact same quantity as him, but we eat the same foods at meals. Our work is similar as far as physical demand, but since we are not built the same there is a lot of variable there. My point really is though that you could take two people and have them do the exact same thing, eat drink sleep etc and…

I think if someone had the absolute perfect reason and cure all, that person would be the richest person in the world and there wouldnt be an obesity problem. I mean, my husband and I eat the same foods and live the same way but yet he has maintained his weight within 5# for the past 14 years and I have gained and lost…

I work 5 nights a week, 9pm-6am. I take about a 40 minute nap when I get home and then get up to take my daughter to school. (my husband works from 7am - 5 or 6pm so he's not much help in getting me any sleep) I go to the gym after I drop her off and my almost 2 year old goes to the gym daycare while I work out. We go home…

Great job!! Keep it up:)

This is great. I do it all the time. Also i use frozen stir fry veggies (red and green pepper and onion) in this or bacon crumbles.

I really do believe that setting small goals is a great approach. When you aim too big and dont hit them its very discouraging. Good work! I bet u feel great!

My daughter is able to wrap her arms completely around my waist:) shes so happy for me and I am happy she can squeeze me that much tighter:)

I weigh almost every day. And measurements once a month.

Its been 7 months since I've had any type of soda and honestly dont miss it one bit. I was never a huge soda drinker (I'd say probably 2-3 a week) but I did have my times where I would crave it like crazy.