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Hi everyone! Tuesday steps: 7686 Step count is falling due to combination of weather, workload and travel π
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Good morning! Yes @jessicakrall8 I meant Sunday, fat fingering things LOL Monday steps: 3910 π Ready to get off my butt and start getting some steps again! Not sure how that will work for me today as I'm behind at work after 2 days of meetings and then a 4 day weekend. But I will try. π
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@jessicakrall8 and @nancyinmiami I am susan.banaszak@gmail.com :-) Still can't quote posts apparently π Also, I believe that I successfully sent friend requests so let me know if you didn't get anything.
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Hello all Saturday steps: 5742 One more day of travel/low steps and I should be back to normal. Looking forward to eating normal again also.
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@jessicakrall8 I will search for you on Goodreads when I get home, my phone will only let me search for people in my contacts. π I am Suezq from Lexington Park, MD
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Good morning! Cold, rainy Saturday steps: 9465 @jessicakrall8 and @nancyinmiamithe book club possibilities are endless! π. I'm currently reading "Forever Strong; A New Science -Based Strategy for Aging Well" by Gabrielle Lyon. So far no earth shattering information but I have found that even the same information presentedβ¦
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Good morning! Friday steps 3673 π Drove 9 hours to Buffalo yesterday (go Bills!). Not sure my steps are going to improve today as there's a high of 49 degrees and rain β in the forecast. So much for renting an Airbnb on the lake. π @nancyinmiami I'm always down for a book club! ππ
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Good morning! Friday weigh in PW: 149.2 CW: 147.0 Thursday Steps: 10,493
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Good morning Wednesday steps: 7258 @nancyinmiami I too am trying to add more stretching in the evenings. I do great when I am in the Game of Throne challenge and a certain # of flex minutes are required, then I manage to do a restorative yoga class every night. When I'm not in that challenge though I fall off. I'm not sureβ¦
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Ughβ¦my post just went poof π‘ Monday steps: 11,878 Tuesday steps: 7613 Had an all day meeting yesterday so lots of sitting in the conference room. Day 2 today but will "try" to move more. It's difficult as I'm always the one presenting, everyone else can come and go at will. I was listening to Atomic Habits last week butβ¦
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@frankwbrown sorry, was offline this weekend 5/17: 10,726 5/18: 12,074 Also, I know that @Tomsgal1985 has been out of the country for the last 2 weeks with limited connectivity, I would recommend moving her to support if possible.
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Good morning Friday steps: 10,726
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Hi all, Theursday steps: 10,995 Friday weigh-in PW: 147.8 CW: 149.2
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Good morning Wednesday steps: 11,196
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Hello all, Tuesday steps: 10,444
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@nancyinmiami That's a wonderful gift to have received from your daughter. The force is strong with that one. Good job!
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Good morning! Monday steps: 11,015
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Hi everyone Sunday steps: 10,965
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Good Sunday morning to you all Saturday steps: 10,407 Happy Mother's Day to all of the mothers out there. ππΉπ»π·
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Good morning everyone! Friday steps: 9,088
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Hi! Hi! Friday weigh in PW: 148.0 CW: 147.8 Thursday Steps 10,751 Have been enjoying a great week in VA with both of my kids and my two grandsons. π Hope everyone has a great weekend and safe travels to those who are going places. ππβοΈ
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Good morning! Wednesday steps: 11,544 @nancyinmiami sorry your recovery is taking so long and totally get your lack of patience, I'm the same way. Also understand your response to the well meaning people. It's similar to mine when my husband says something like - I accidentally lost 5 pounds. π€¬ I hope this passes soon andβ¦
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Hi y'all! Tuesday steps: 12,004
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@cre804 Smith Mountain Lake is great. Would've loved to move there but it is definitely not walkable! Great for beaching and kayaking ποΈπΆ though. I like Roanoke and look forward to visiting downtown more. We live by Roanoke College in Salem. Hope you have a great trip! π
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@frankwbrown Nice! I successfully finished the 5 Borough Bike Tour on Sunday but somehow goobered up my tracking so it didn't record. π If anyone is ever able to do it I highly recommend it. It was a great ride with 30k or so of my closest friends. π Only thing I would change would be my pedals as it is not a ride to beβ¦
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Hi all! Monday steps: 9264 So close! But honestly surprised it was that high since we drove to VA yesterday. Where I do NOT have a gymβ¦yetβ¦just a small set of hand weights that will have to make do until we move here permanently. So when here walking is my main exercise, but like I said that's why we chose this location.β¦
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@PatriceFitnessPal You're right, I do have a Peloton in my basement, along with a rowing machine, a Bowflex Max6, two sets of free weights (mine and my husband's), and one set of kettlebells π. I love my Peloton and ride it almost every day, easily 6 out of 7. I'm going to be a walking commercial here for a second LOL soβ¦
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Good morning everyone! Sunday steps: 3514 40 miles on a bike followed t5 hours driving home means few steps. Will try to catch up with y'all later.
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@morenin yes, I am also having random issues with the @ and can no longer quote previous posts at all. I get an error saying I don't have permission. π€ π€·ββοΈ
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@frankwbrown Saturday steps: 28,212 And Happy Birthday! π π₯³π
