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Mix in with lowfat vanilla or greek vanilla yogurt. It tastes exactly like peanut butter pie filling! Did it just this morning!
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http://dashingdish.com/recipe/sweet-potato-casserole-with-maple-pecan-topping/
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I understand your points, it makes sense for me to initally gain weight when I start eating more. I just get nervous about upping my calories to lose weight because it just makes me feel like I'm over eating. Guess I just need to trust it and force myself to eat more daily.. And maybe, I have been eating more carbs lately,…
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Oh good luck! my first half is next month and I am so nervous!! :)
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New member of Park Hills, KY!!