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Healthy Tailgating Recipes??
Heading out for tailgating next weekend, looking for some healthy recipes/ideas so I don't get sucked into the pizza and chicken wing trap! =X Please share!
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Too many opinions.. don't want to be doing it wrong
Hi so I've been in a dilemma lately ever since I've been on MFP and read all of the posts. I have been actively concerned about the foods I put into my body for a year now. I began following the Zone Diet to make sure I was getting enough nutrients in my body. Now I try to follow a low carb diet, avoiding all processed…
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Runners Diet
If you are a casual runner, running 15- 20 miles a week.. should you be changing your diet? I have always have followed a low carb, high protein diet. But typically runners need more carbs... Any thoughts?
