IMElektra Member

i want to join too

Hi Runners 5s, I am new and I have just completed Week 2 Workout 3. Do you run on a treadmill or outside?

You are so beautiful!! Congrats

Smile

Super results! Congrats

WOW

Jaw dropped to the floor. SENSATIONALLLL

So pretty even before. Now you're a STUNNER. Wow

Mine lasted 2 months. It broke after I ran 10km last Sunday. I guess I have to run 10km regularly then.

Hi everyone, I've just started today. I'm doing the modified versions of push ups and some other ones as well. Starting weight : 88kg = 193.6 lbs Goal weight after Ripped 30 = 84kg = 184.8lbs I also go to the gym and lift weights. Been stuck at the same weight in August. I'm modifying my diet a little bit to see how it…

INCREDIBLEEEEEE

Headhunter

Elektra died and came back. That's how I feel. I need to come back

Completely different!! Amazing loss

Endless Love - Mariah Carey & Luther Vandross

I now weigh in before cheat day because I find that when I weigh in after and see a weight gain, I get stressed up. I know it's temporary but still... Then sometimes I tend to eat more just because I am stressed up. For example this Fri, there is a festival meaning there will be food. Might as well call it a cheat day. So…

Look at you...So cute!! You have done an amazing job. Well done

You are look soooo beautiful...You did GREAT

If he cannot appreciate your weight loss achievements, then there's something wrong with him.

edward cullen - the mysterious type

Holy Cow! Awesome job!!!

Wow. I'd kill for your thighs!! Love love loveee your transformation. You are INCREDIBLE

You are beautiful! Keep going

Holy moly! Looking really good. Congrats

Single

You look FABULOUS!! I could give u a hug, I would :happy:

Hey you. I've had this problem since I was 3 years old. 3 years back I had a surgery to remove haemorrhoids after years of suffering. I am ok now but I still have to take care to prevent it from happening again. My suggestions are: 1. Eat 2 cups of vegetables at lunch and another 2 cups at dinner. For me, I seem to respond…

I get headaches everytime I do cardio especially jogging for 30min -1hr duration. My body became heaty and then a throbbing headache follows after. I used to just take painkillers. But now I take 100 plus right after the cardio which helps alot.

6-7 days. Sometimes I take 1 day off

Scorpio. Looking for a Pisces ;)