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i want to join too
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Hi Runners 5s, I am new and I have just completed Week 2 Workout 3. Do you run on a treadmill or outside?
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You are so beautiful!! Congrats
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Smile
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Super results! Congrats
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WOW
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Jaw dropped to the floor. SENSATIONALLLL
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So pretty even before. Now you're a STUNNER. Wow
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Mine lasted 2 months. It broke after I ran 10km last Sunday. I guess I have to run 10km regularly then.
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Hi everyone, I've just started today. I'm doing the modified versions of push ups and some other ones as well. Starting weight : 88kg = 193.6 lbs Goal weight after Ripped 30 = 84kg = 184.8lbs I also go to the gym and lift weights. Been stuck at the same weight in August. I'm modifying my diet a little bit to see how it…
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INCREDIBLEEEEEE
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Headhunter
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Elektra died and came back. That's how I feel. I need to come back
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Completely different!! Amazing loss
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Endless Love - Mariah Carey & Luther Vandross
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I now weigh in before cheat day because I find that when I weigh in after and see a weight gain, I get stressed up. I know it's temporary but still... Then sometimes I tend to eat more just because I am stressed up. For example this Fri, there is a festival meaning there will be food. Might as well call it a cheat day. So…
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Look at you...So cute!! You have done an amazing job. Well done
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You are look soooo beautiful...You did GREAT
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If he cannot appreciate your weight loss achievements, then there's something wrong with him.
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edward cullen - the mysterious type
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Holy Cow! Awesome job!!!
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Wow. I'd kill for your thighs!! Love love loveee your transformation. You are INCREDIBLE
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You are beautiful! Keep going
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Holy moly! Looking really good. Congrats
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Single
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You look FABULOUS!! I could give u a hug, I would :happy:
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Hey you. I've had this problem since I was 3 years old. 3 years back I had a surgery to remove haemorrhoids after years of suffering. I am ok now but I still have to take care to prevent it from happening again. My suggestions are: 1. Eat 2 cups of vegetables at lunch and another 2 cups at dinner. For me, I seem to respond…
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I get headaches everytime I do cardio especially jogging for 30min -1hr duration. My body became heaty and then a throbbing headache follows after. I used to just take painkillers. But now I take 100 plus right after the cardio which helps alot.
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6-7 days. Sometimes I take 1 day off
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Scorpio. Looking for a Pisces ;)
