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Looking for friends who eat more than 2500 cals per day
Hello, All these time I have eating at 2000-3000 cals per day when I binge. I couldn't figure out how to eat these calories in a healthy way? Anyone who is willing to share her diary would be awesome. Mas
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Nov 15
Hi, I've just started Day 1 Week 1 today. I think it's quite ok. Haven't watched the other weeks yet though. Love the short workout
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HELP : I need more supportive friends
Hi, I need friends who will support me through ups and downs. I've done the weight loss journey but was unable to maintain it. Now I am starting over. Pls help! In return I will cheer you up on your journey. Did I mention I am also a happy go lucky person? :wink: Looking forward for new friends.
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Ready to go again
Hi, This is my 2nd attempt in making my dreams come true and I need supportive friends. I'm from Penang (Malaysia) and live in the best food state. Have to give that up! I have about 25kg to lose. I'm going to the gym regularly again tomorrow and hope that I can get encouragement and empowerment from the MFP family. In…