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My problem tends to be my reluctance to cook after a long day. Ill be stuck in traffic and be like well its only $5 for to go enchiladas from Los Palapas right near my house (an amazing mexican restaurant in san antonio). Vs making food and then having the clean up time after. I guess it all boils down to me being…
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Hmm so maybe just force myself to switch to coffee. Im trying to adopt a healthier lifestyle in general and I think my caffeine surplus is probably the first place to start because it seems like in the mornings I'm super sluggish until I've had enough caffeine to get my blood pumping. I feel like if i were to switch to…
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thanks guys good to know im a coffee junky!
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thanks guys will do! Ancient army secret ayyy
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i know its not depression, I struggled with a little bit of depression in highschool and then with the 6 month winters in alaska and surprisingly I have'nt been in a down mood lately, Ive been relatively happy stressed yes, anxious yes and sad at times but not like i want to sleep all the time like i used to be. But yah so…
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i dont know it seems like there are bad foods the people that sell bacon grilled cheese mac and cheeses downtown probably wouldnt agree either but i digress i like celery and peanut butter and kale chips are okay I dont think i made them right and they stabbed the crap out of my mouth and throat
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hey im about to start doing insanity again too i lost 50lbs my first run through and felt great!
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haha that time was easier I think. I lived with my brother who is the tall skinny version of me and had that support now im alone and dont really know anyone but thanks!
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You suck
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moment on the lips lifetime on the hips
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yall are speaking greek to me sounds like a new language haha
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i just reported you....jk
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“The only thing that I see that is distinctly different about me is I'm not afraid to die on a treadmill. I will not be out-worked, period. You might have more talent than me, you might be smarter than me, you might be sexier than me, you might be all of those things you got it on me in nine categories. But if we get on…
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i tried minimal too- they were good but not the kinda outside running shoe for alaska with all the ice and trail runs it was no bueno maybe once im back in a flatter place!
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ahh burthuttz your the one i see at the gym running max incline and 12 speed so its the heels
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yah i was hurting all day and then i ran 2 miles the first mile was super painful but the second mile i dont know i felt really stretched out and my shins stopped hurting idk this might have just been me?
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yah im having a hard time convincing myself to get up and do it
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just started today with my fit test its my second time doing it add me im down!
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you might be a driver if your driving past someone running and your like dang i should offer him a ride.. okay jk um mine are army related you might be a runner if you now prefer run days over muscle failure days you might be a runner if you run in place at redlights you may just be a runner if you turn around and are…
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hi im lance i started around 210-220 ish has been my highest weight i lost about 50 pounds im 170-175 plan on getting down to 160 twisted steal and sex appeal
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hmm id have to say that my family probably has been the meanest on comments even though i was really unhealthy and constantly gaining weight but my brother and my dad were always the ones who made comments for example one time my dad asked my brother if he would like some ice cream and my brother was like no thanks; i then…
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THE POWERJUMP! an exercise i learned in bootcamp.. maybe i hate them because im in combat boots when i do them but i hate em
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im in people add me i need accountabilabuddys
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that kid jake from 2 and a half man haha
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calf raises work out the legs so does running...if you want beast thighs get the insanity workout dvds :p
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i mean no ones counting :p
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gonna switch out my shoes for these in 4 months
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i mean i get it i find that i try and support people and they never comment on my stuff so i can see where theyre coming from
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lol ive thought that before too lol
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Running* " yah im on top of the world i could do this all day running for 15 minutes straight yah i could do that...thats easy i got this." 4 minutes later "omg what happened ow my side hurts so badddd need to quit being a lil ***** and suck it up" 1 minute later "crying inside my head owwwwwwwwww" doing insanity "shaun t…