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Anyone can add me as well as I need help and motivation. I lost 25 pounds in the fall from doing a variation of paleo, but fell off of the wagon. I am getting back on, but doing more primal. I feel the dairy component may make it easier for me. I don't eat much dairy, but being restricted in that area made me feel…
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I am new as well and would absolutely LOVE some friendly support. I am a mother of three girls (11, 9, and 3), a teacher (elementary special education), and a wife (married for 13 years). My husband is a health nut and is actually taking protein powder to GAIN weight! I need to lose 77 pounds or more and am realizing that…
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I am in! My CW is 212. I want to drop 25-30 pounds by Halloween. That would put me at 182-187. Exercise is going to be the most difficult part! HEELLLPPP!!!
