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After using Splenda for a couple of years I started having a lot of upset stomach. My doctor told me I was overdoing the sweeteners because I put it in everything that I drank plus cereal in the morning. I thought she was crazy but I have recently went to water only to drink after one cup of coffee in the a m and I have no…
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My all time fav is The Secret Garden. This was the first book I ever received as a gift at the age of 9 and I have read it several times over the many years. It is the one that got me hooked on reading as an escape from everyday problems.
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I think of something I want( new tunes, a cheap piece of jewelry, a pedicure) then I set a goal of loss for that particular item.
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Wonderful smiles and the love in their eyes!
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Morning Coffee on the deck listening to the birds wake up! Then going back to bed.
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Haven't done push ups in years. It may take me all day but I'm in. I'll start with 10 Now! This will be fun! Thank you for the motivation
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If you change nothing, nothing will change. If your body is telling you that you can't do this it is a liar.
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No but want to get one. PMB is going to a movie tonight
