rissstewart Member

Thanks guys! Thats kind of what I was thinking, but I didn't even think about getting a regular old pedometer! I work a part time retail job and there is ALOT of walking and I just want a more accurate count of what I'm doing. I have a huge problem OVER eating and if I trust my numbers more I feel confident that I'll stick…

Thanks for all the help! I'll see if I'm underestimating my food. I say I track accurately only 90% of the time b/c of computer/app access makes it difficult when I travel. This isn't my first rodeo so to speak, so I actually try and overestimate my food and underestimate my exercise, but like it was mentioned, its all…

I'm eating back my exercise calories. I have calories left at the end of the day but its always less than 100. 126siany: I don't know what you mean by being "in high negative net calories" but I'm eating back my exercise calories, and am always eating b/w 1200-1600 calories daily subject to my exercise that day. I've been…