wtfusernameisnttaken

Blue looks nicer with your skin tone/hair color. Pink makes you look pink.

Dannon yogurts are out. Artificial sweeteners and fillers - from their own website - http://www.dannon.com/pages/rt_healthy_what_in_our_yogurt.htm

I LOVE Swimming. I swim, bike, and do Jillian Michael's 30 Day Shred. But by far my favorite thing to do is swim. The above poster is right, there are TONS Of aerobic exercises you can do, a noodle will help as well, but depending on where you swim, water weights may be available for use too. Simple laps are fabulous…

I tried multiple user names that meant something to me, variations of my name, nickname etc.... hybrid of my kids names... all were taken... the rest is history.

I would see a Dr .Not to scare you but do these symptoms occur when you're doing simple things like going up stairs or, walking a mall? Do you have trouble breathing or is it just the sweating and flushed face? I had been diagnosed with Super Ventricular Tachycardia, i've since had a corrective procedure done to fix it, I…

Eat Paleo, and do 30 Day Shred EVERY day... step it up a notch and do 30 minutes of biking or walk/jogging too.

Thanks much folks :)

Typical day would be to drive the kids to School, stopping at Burger King on the way home and grabbing TWO Bacon Egg and Cheese Croissantwich's, Hash browns, and two boxes of orange juice. Then for lunch I'd usually have a sandwich of some kind. Then dinner was typically eating out at Applebee's, Chili's, iHop, etc....…

I haven't but only because I've been told by friends who are trainers that "target zones" don't work. That and there's a lot of core work in her 30DS and I do a lot of planks/etc on my own. Good Luck!

Happy 7th!! hi5

If you've been doing a lot of strength training over the past few days/weeks you could have gained more muscle mass, which wouldn't necessarily increase your inches but definitely increase your weight.

I like Chobani best, and it's easy to locate in the stores nearby, but, I LOVE Trader Joe's greek yogurt. It's fantastic!! Unfortunately there isn't one inside of a 20 minute drive so, that's a special trip.

^^^ This. This said everything I wanted to say, just a little more eloquently. ;)

No Problem! I'm not strict paleo but I do try and adhere to it as much as possible.

For the record, my modified recipe was fabulous. The texture was a little rubbery and I maybe next time will add a few more chocolate chips.... but it was pretty darn tasty and killed that craving. Thanks!

I have a heavily modified version of this recipe cooling on my counter right now. After reading reviews of sweetness issues, I added 1/4 tsp of pure maple syrup to sweeten it up, and used semi sweet chocolate chips. Hoping those helped. **My modifications** 3 (small) smashed bananas 1 tablespoon *roughly* Almond Butter 1/2…

to each their own... we had a death in the family not too long ago, and I lost my stride for about a week and bounced back. I didn't stop following my new lifestyle, but I did forget to log it all due to the stresses going on in our day to day. I have unfriended people after a month of hiatus, if you're gone a month,…

Depends on the store/cut/etc.... For example. "I went to XXX and bought a size 10 Jeans"... well, which department did you buy it from? Misses, Juniors, Womens? Because they ALL have different measurements. Juniors are cut slimmer than missus which is cut slimmer than womens. It's all very frustrating. I truly wish women's…

How do you stay upright?! I had gall stones and they did an emergency removal of the gall bladder. I'm sorry but that is just entirely too much pain and you can get severely ill. Get the darned thing removed. Trust me, you WILL still be able to know when you've eaten something you shouldn't have. I get physically ill when…

M'eh - I like 'em geeky.... As far as actors from across the pond, I <3 David Tennant :)

Yep. This is for ME to keep track of things, can't lie to myself anyway so, may as well face the music.

Nordstrom Rack, Marshall's, TJ Maxx, Old Navy, Target, Kohl's, my only advice is skip WalMart - stuff lasts maybe a few washes if you're lucky. I swear I think they use tissue paper for thread. NOTHING More embarrassing than the seam splitting in your week old pants at the gym while you're doing squats.

I'm right there with you. I was doing great, and sometime in October when the weather started getting cold, my diet went to heck. Jumping back in and excited about it.

Any "diet" that you can't maintain for life, isn't worth doing. Learning to eat properly and proportionately is the BEST way to go. It's not quick or easy, but long term you'll be able to maintain the loss better. I juice, but I don't do it as a diet, I do it because it's healthier than the sugar'd up juices you buy at…

I'm with the previous poster. Take them to a tailor and have the legs taken in. Most times you can have it done for less than the cost of a new pair of pants.

This. And for those asking about the Children, they are not forced into the lifestyle. I know people who practice a D/s lifestyle and they do not encourage the kids. It's choice.

For me, My ire isn't so much at the drivers, but those stupid idiot lights they put on the ramps to "help" traffic. This doesn't help. It creates a HUGE problem because a lot of vehicles can't get up to speed to merge safely in the remainder of the ramp onto the freeway. I HATE those lights.

look for Paleo recipes. Those are gluten free for the most part. Trader Joe's has some excellent gluten free products.

The husband. I've been talking about why I'm going to vote for a certain candidate and such...and today he asked who I was going to vote for. Really? It's been like a year of me talking about this and you don't know? Just proved to me how much he doesn't pay attention to anything I say.