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HI, I'm in my 60's and love that quote>" you are not a failure until you give up". Since I've given up many times, the trick is to get back on the fitness/diet trail. I have many many health issues but started my 1/2 hour walk today. It felt good when I was done but took me almost an hour to get out there and walk. I watch…
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mrsbee48 , I can so relate to your struggles as I have had a quad by pass nine years ago and a heart attack last year. I also have very high cholesterol and can not take statins and have a horrible sweet tooth:) I like your goals and think I will figure those out for myself as well. You can do it. We have to do it. We owe…
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I just started my diet yesterday for the hundreth time but read your story and you are an inspiration to me. Thanks
