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WOW! GREAT JOB! over 100 pounds in six months...can definitely be done!
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Exeter, NH
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I got fitbit for Christmas and I LOVE IT! I wear it every day and night, except when I need to charge it. It is definitely a motivator. Would recommend it to anyone who asks.
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I generally weigh myself every morning when i wake after I use the bathroom and before I am ready to jump in the shower. However I try to only log my weight once a week for accurate reporting.
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Thanks for the advice. I will definitely focus on these ten things I am beginning my journey of my weight loss and was recommended to use FMP. I would think that I will struggle with #4 at times. Your loss so far is an accomplishment i cannot wait to see for myself.